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Reviews
Don't just hear it from us. Hear if from others too.
David
Ages 54 weighing 113kg struggling to walk with osteoarthritis in both knees, taking meds for high blood pressure and statins for cholesterol I was advised to join a gym to loose weight and improve fitness. Reluctantly I joined and met Amy who made a programme for me to follow, this i did and now at 57 I am weighing 90kg. My blood pressure and cholesterol are normal and I no longer need medication, my mobility has also improved 10 fold. Best decision I ever made was to join up.
Becky
Amy is approachable, friendly and hard working. She proved she had a lot of knowledge in the fitness industry by adapting my workouts to support my long term condition. She was always there to motivate me to work to my full potential and got me the results I was looking for. I am not stronger and fitter than ever before. She gave me the love for fitness I have now. Thank you for your hard work.
Doreen
I have just completed my first session! You are utterly adorable and very easy to listen to. I did not feel stressed or rushed to do anything out of my comfort zone. Actually I managed to keep up quite well and better than expected. I may feel it later though. I am so happy I found you.
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