Welcome to the Choose You Hub

 

A specialist level 4 exercise instructor. Whatever your current goal and the level you are at, our specialist we have something for you. Think fun workouts which are tailored to suit you. We offer personal training, all of which can be done in the comfort of your own home. We specialise in falls prevention where we help to work on your strength, balance and coordination as you grow older. We also work with a range of clients on line. From cardiac rehab to weight loss. We will work with you to make your goals happen.